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Empowering the
migraine community

Discover a supportive community dedicated to understanding and managing the complexities of migraine and chronic illness.
 
Find compassion, connection, and empowerment on your journey to wellness.

How we support you

Connection, coaching, and advocacy designed to empower your journey with migraine and chronic illness.

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Support Groups

Support Groups offer a safe space to share experiences, learn from others, and receive emotional support.

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One-on-One Coaching

Personalized support designed specifically for individuals navigating chronic illness, long-term conditions, or disabilities.

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Advocacy & Awareness

Dedicated to breaking the stigma and improving understanding of what it’s really like to live with migraine.

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  • Instagram
  • Threads
"After years of feeling isolated with my chronic migraine, joining this community has reminded me that I'm not alone. The resources and friendship I've found here have been invaluable in my journey."

Sam, CA

About

I'm Deena. Nice to meet you!

I'm a certified health coach and support group leader who understands the realities of living with migraine and chronic illness, and I'm here to walk this path with you.

  • Facebook
  • Instagram
  • Threads
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Subscribe to our newsletter to receive information about upcoming support groups, resources, and community events.

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